Weigh in : 247 lbs
Today was flat, no weight lost.
Skipped gym, got busy at work and ate too much chicken.
Today is cheat day because of an unexpected social event, looks like tomorrow gonna be a weight gain.
We'll cancel the upcoming cheat day on the weekend to make up for this impending damage.
Let's roll.
"An empty bag cannot stand upright" - Poor Richard's Almanack
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