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Friday, August 28, 2020

Day 17 to a 6 pack.

Weigh in: 250 lbs

Dropped 3 lbs.

That was a 36 hour fast except for 1 serving of Bulletproof coffee & 4 liters of water.

If I don't maintain consistency in this fat burn, I won't hit my 6 pack target in 6 weeks.

Dayum.

"A lean award is better than a fat judgement" Poor Richard's Almanack


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