Day 19 to a 6 pack.

Weigh in at 247 lbs.

Dropped 1 lb.

Lowest I've weighed in 7 days.

Meh.

We're starting lifts again in September.

I hope my tailor doesn't complain about my lats.

Let's grow some muscle while burning that belly fat.

"A fat kitchen, a lean will."  - Poor Richard's Almanack